Maran Wolston 59:01 row
9,615m
Meters
59:01.3
Time
3:04.1
Pace
479
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 163 |
December 10, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:01.3 | 9,615m | 3:04.1 | 56 | 492 | 26 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 50:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 55:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 59:01.3 | 649m | 3:05.9 | 54 | 487 | 26 |
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Workout Graph
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