Maran Wolston 44:33 row
7,088m
Meters
44:33.7
Time
3:08.6
Pace
352
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 165 |
December 15, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.7 | 7,088m | 3:08.6 | 52 | 479 | 26 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 40:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 44:33.7 | 720m | 3:10.0 | 51 | 475 | 27 |
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Workout Graph
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