Maran Wolston 42:00 row
6,860
Meters
42:00.1
Time
3:03.6
Pace
341
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 164 |
December 16, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.1 | 6,860 | 3:03.6 | 56 | 494 | 341 | 26 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 27 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 27 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 26 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 27 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 27 |
| 42:00.1 | 325 | 3:04.7 | 55 | 490 | 16 | 25 |
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Workout Graph
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