Maran Wolston 52:14 row
8,541m
Meters
52:14.9
Time
3:03.5
Pace
426
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 1394 |
| Drag Factor | 163 |
December 17, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:14.9 | 8,541m | 3:03.5 | 57 | 494 | 26 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 50:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 52:14.9 | 352m | 3:11.6 | 50 | 471 | 25 |
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Workout Graph
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