Maran Wolston 51:25 row
7,973m
Meters
51:25.9
Time
3:13.5
Pace
395
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 1346 |
| Drag Factor | 153 |
December 21, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.9 | 7,973m | 3:13.5 | 48 | 466 | 26 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 40:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 45:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 50:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 51:25.9 | 220m | 3:15.2 | 47 | 461 | 25 |
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Workout Graph
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