Maran Wolston 5:13 row
831m
Meters
5:13.9
Time
3:08.8
Pace
41
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 154 |
December 26, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 831m | 3:08.8 | 52 | 478 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 5:13.9 | 34m | 3:24.4 | 41 | 441 | 17 |
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