Maran Wolston 1:01:41 row
10,350m
Meters
1:01:41.6
Time
2:58.8
Pace
526
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 1531 |
| Drag Factor | 153 |
January 03, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.6 | 10,350m | 2:58.8 | 61 | 510 | 24 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 40:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 45:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 50:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 55:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 1:00:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 1:01:41.6 | 262m | 3:13.8 | 48 | 465 | 23 |
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