Maran Wolston 28:56 row
5,390m
Meters
28:56.2
Time
2:41.0
Pace
281
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 158 |
January 08, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.2 | 5,390m | 2:41.0 | 84 | 588 | 26 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 28:56.2 | 737m | 2:40.2 | 85 | 592 | 27 |
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Workout Graph
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