Maran Wolston 28:56 row
5,390
Meters
28:56.2
Time
2:41.0
Pace
281
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 158 |
January 08, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.2 | 5,390 | 2:41.0 | 84 | 582 | 281 | 26 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 |
| 28:56.2 | 737 | 2:40.2 | 85 | 594 | 39 | 27 |
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Workout Graph
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