Maran Wolston 24:06 row
4,065m
Meters
24:06.2
Time
2:57.8
Pace
204
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 139 |
January 28, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 4,065m | 2:57.8 | 62 | 514 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 24:06.2 | 678m | 3:01.5 | 58 | 501 | 26 |
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