Maran Wolston 49:21 row
8,119m
Meters
49:21.4
Time
3:02.3
Pace
406
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 148 |
January 26, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.4 | 8,119m | 3:02.3 | 58 | 498 | 25 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 45:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 49:21.4 | 683m | 3:11.3 | 50 | 471 | 25 |
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Workout Graph
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