Maran Wolston 20:15 row
3,730m
Meters
20:15.8
Time
2:42.9
Pace
194
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 156 |
January 18, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 3,730m | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 20:15.8 | 33m | 3:59.3 | 26 | 387 | 13 |
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