Maran Wolston 20:15 row
3,730
Meters
20:15.8
Time
2:42.9
Pace
194
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 156 |
January 18, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.8 | 3,730 | 2:42.9 | 81 | 574 | 194 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 23 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 20:15.8 | 33 | 3:59.3 | 26 | 227 | 1 | 13 |
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Workout Graph
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