Maran Wolston 58:14 row
10,026
Meters
58:14.2
Time
2:54.2
Pace
506
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 1758 |
| Drag Factor | 138 |
January 29, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:14.2 | 10,026 | 2:54.2 | 66 | 527 | 506 | 30 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 30 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 30 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 31 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 28 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 30 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 31 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 31 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 31 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 31 |
| 58:14.2 | 523 | 3:05.6 | 55 | 488 | 26 | 30 |
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Workout Graph
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