Maran Wolston 42:33 row
7,055m
Meters
42:33.3
Time
3:00.9
Pace
354
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 155 |
February 09, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.3 | 7,055m | 3:00.9 | 59 | 503 | 24 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 42:33.3 | 406m | 3:08.7 | 52 | 479 | 25 |
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Workout Graph
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