Maran Wolston 21:49 row
3,765m
Meters
21:49.3
Time
2:53.8
Pace
190
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 157 |
February 08, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 3,765m | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 21:49.3 | 307m | 2:58.0 | 62 | 513 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.