Maran Wolston 42:36 row
6,310m
Meters
42:36.9
Time
3:22.6
Pace
312
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 154 |
January 31, 2021 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.9 | 6,310m | 3:22.6 | 42 | 444 | 22 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 22 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 30:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 22 |
| 40:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 42:36.9 | 353m | 3:42.2 | 32 | 409 | 23 |
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Workout Graph
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