Maran Wolston 29:03 row
4,992m
Meters
29:03.5
Time
2:54.6
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 143 |
January 30, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.5 | 4,992m | 2:54.6 | 66 | 526 | 25 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 29:03.5 | 677m | 2:59.8 | 60 | 507 | 24 |
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Workout Graph
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