Maran Wolston 1023m row
1,023m
Meters
5:27.1
Time
2:39.8
Pace
56
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 160 |
February 12, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.1 | 1,023m | 2:39.8 | 86 | 594 | 29 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 31 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 29 |
| 0:08.6 | 1,023m | 3:06.9 | 54 | 484 | 14 |
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Workout Graph
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