Maran Wolston 55:05 row
10,060m
Meters
55:05.4
Time
2:44.2
Pace
569
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1471 |
| Drag Factor | 162 |
February 14, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.4 | 10,060m | 2:44.2 | 79 | 571 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 55:05.4 | 1m | 45:00.0 | 0 | 300 |
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Workout Graph
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