Maran Wolston 36:19 row
5,924m
Meters
36:19.3
Time
3:03.9
Pace
294
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 155 |
February 21, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.3 | 5,924m | 3:03.9 | 56 | 493 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 36:19.3 | 189m | 3:29.7 | 38 | 430 | 23 |
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Workout Graph
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