Maran Wolston 31:10 row
5,663m
Meters
31:10.0
Time
2:45.1
Pace
294
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 159 |
February 26, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.0 | 5,663m | 2:45.1 | 78 | 567 | 26 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 31:10.0 | 172m | 3:23.4 | 42 | 442 | 22 |
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Workout Graph
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