Maran Wolston 38:25 row
5,694m
Meters
38:25.8
Time
3:22.4
Pace
281
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 139 |
March 07, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.8 | 5,694m | 3:22.4 | 42 | 445 | 25 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 35:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 38:25.8 | 494m | 3:28.2 | 39 | 433 | 24 |
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Workout Graph
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