Maran Wolston 25:58 row
4,107m
Meters
25:58.7
Time
3:09.7
Pace
204
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 141 |
March 05, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.7 | 4,107m | 3:09.7 | 51 | 476 | 26 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 25:58.7 | 143m | 3:25.2 | 40 | 439 | 23 |
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Workout Graph
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