Maran Wolston 41:17 row
6,677m
Meters
41:17.6
Time
3:05.5
Pace
333
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 141 |
March 04, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.6 | 6,677m | 3:05.5 | 55 | 488 | 27 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 41:17.6 | 189m | 3:25.2 | 40 | 439 | 25 |
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Workout Graph
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