Maran Wolston 52:06 row
7,902m
Meters
52:06.8
Time
3:17.8
Pace
391
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 138 |
March 15, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:06.8 | 7,902m | 3:17.8 | 45 | 455 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 22 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 45:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 50:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 52:06.8 | 253m | 4:10.5 | 22 | 376 | 23 |
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Workout Graph
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