Maran Wolston 1:21:28 row
12,063
Meters
1:21:28.0
Time
3:22.6
Pace
597
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 2010 |
| Drag Factor | 139 |
March 13, 2021 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:28.0 | 12,063 | 3:22.6 | 42 | 439 | 597 | 24 |
| 10:00.0 | 1,524 | 3:16.8 | 46 | 456 | 76 | 25 |
| 20:00.0 | 1,530 | 3:16.0 | 46 | 456 | 76 | 24 |
| 30:00.0 | 1,482 | 3:22.4 | 42 | 438 | 73 | 25 |
| 40:00.0 | 1,443 | 3:27.9 | 39 | 432 | 72 | 25 |
| 50:00.0 | 1,395 | 3:35.0 | 35 | 414 | 69 | 24 |
| 1:00:00.0 | 1,525 | 3:16.7 | 46 | 456 | 76 | 24 |
| 1:10:00.0 | 1,491 | 3:21.2 | 43 | 438 | 73 | 24 |
| 1:20:00.0 | 1,487 | 3:21.7 | 43 | 438 | 73 | 25 |
| 1:21:28.0 | 185 | 3:57.8 | 26 | 368 | 9 | 23 |
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Workout Graph
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