Maran Wolston 33:46 row
5,064m
Meters
33:46.3
Time
3:20.0
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 137 |
March 16, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.3 | 5,064m | 3:20.0 | 44 | 450 | 23 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 22 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 22 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 33:46.3 | 561m | 3:21.6 | 43 | 446 | 24 |
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