Maran Wolston 51:48 row
8,389
Meters
51:48.1
Time
3:05.2
Pace
427
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 139 |
March 17, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:48.1 | 8,389 | 3:05.2 | 55 | 489 | 427 | 25 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 28 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 27 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 23 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 22 |
| 45:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 22 |
| 50:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 22 |
| 51:48.1 | 219 | 4:06.8 | 23 | 380 | 11 | 20 |
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Workout Graph
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