Maran Wolston 29:31 row
5,220m
Meters
29:31.9
Time
2:49.7
Pace
267
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 138 |
March 21, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.9 | 5,220m | 2:49.7 | 72 | 546 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 29:31.9 | 750m | 3:01.2 | 59 | 502 | 25 |
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Workout Graph
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