Maran Wolston 32:03 row
5,029
Meters
32:03.7
Time
3:11.2
Pace
248
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 137 |
March 20, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.7 | 5,029 | 3:11.2 | 50 | 472 | 24 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 25 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 24 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 24 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 24 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 24 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 25 |
| 32:03.7 | 305 | 3:22.7 | 42 | 444 | 24 |
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Workout Graph
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