Maran Wolston 34:32 row
5,527m
Meters
34:32.7
Time
3:07.5
Pace
275
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 145 |
March 23, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.7 | 5,527m | 3:07.5 | 53 | 482 | 25 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 34:32.7 | 697m | 3:15.6 | 47 | 460 | 24 |
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