Maran Wolston 29:28 row
4,431
Meters
29:28.0
Time
3:19.5
Pace
220
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 138 |
March 22, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.0 | 4,431 | 3:19.5 | 44 | 451 | 220 | 24 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 25 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 24 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 24 |
| 29:28.0 | 656 | 3:24.2 | 41 | 441 | 32 | 23 |
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Workout Graph
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