Maran Wolston 19:24 row
3,047m
Meters
19:24.1
Time
3:11.0
Pace
151
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 138 |
March 22, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.1 | 3,047m | 3:11.0 | 50 | 472 | 25 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 19:24.1 | 691m | 3:11.0 | 50 | 472 | 25 |
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