Maran Wolston 33:25 row
5,033m
Meters
33:25.0
Time
3:19.1
Pace
249
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 144 |
March 24, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.0 | 5,033m | 3:19.1 | 44 | 452 | 24 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 30:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 33:25.0 | 508m | 3:21.7 | 43 | 446 | 23 |
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