Maran Wolston 32:59 row
5,014m
Meters
32:59.6
Time
3:17.4
Pace
246
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 135 |
March 28, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.6 | 5,014m | 3:17.4 | 45 | 456 | 24 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 32:59.6 | 455m | 3:17.3 | 46 | 456 | 24 |
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