Maran Wolston 21097m row
21,097m
Meters
2:32:31.5
Time
3:36.8
Pace
1056
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 3335 |
| Drag Factor | 134 |
April 02, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:31.5 | 21,097m | 3:36.8 | 34 | 418 | 21 |
| 28:57.7 | 4,300m | 3:22.0 | 42 | 446 | 24 |
| 36:23.7 | 8,600m | 4:13.9 | 21 | 373 | 19 |
| 31:23.6 | 12,900m | 3:39.0 | 33 | 414 | 22 |
| 30:45.4 | 17,200m | 3:34.5 | 35 | 421 | 22 |
| 25:01.1 | 21,097m | 3:12.5 | 49 | 468 | 24 |
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Workout Graph
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