Maran Wolston 6:21 row
1,017m
Meters
6:21.2
Time
3:07.4
Pace
51
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 23 |
Stroke Count | 152 |
Drag Factor | 136 |
April 03, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:21.2 | 1,017m | 3:07.4 | 53 | 482 | 23 |
5:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
6:21.2 | 220m | 3:04.5 | 56 | 491 | 23 |
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