Maran Wolston 32:46 row
5,160m
Meters
32:46.4
Time
3:10.5
Pace
256
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 134 |
April 09, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.4 | 5,160m | 3:10.5 | 51 | 474 | 25 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 32:46.4 | 430m | 3:13.4 | 48 | 466 | 24 |
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