Maran Wolston 21:42 row
3,349
Meters
21:42.9
Time
3:14.5
Pace
165
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 135 |
April 13, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.9 | 3,349 | 3:14.5 | 48 | 455 | 165 | 24 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 25 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 25 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 25 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 25 |
| 21:42.9 | 259 | 3:18.6 | 45 | 419 | 12 | 24 |
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Workout Graph
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