Maran Wolston 1:00:07 row
9,196m
Meters
1:00:07.0
Time
3:16.1
Pace
455
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 135 |
April 14, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 9,196m | 3:16.1 | 46 | 459 | 24 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 24 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 45:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 50:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 55:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 1:00:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 1:00:07.0 | 2m | 29:10.0 | 0 | 300 |
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Workout Graph
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