Maran Wolston 1:24:48 row
12,238
Meters
1:24:48.4
Time
3:27.8
Pace
606
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 1927 |
| Drag Factor | 135 |
April 15, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:48.4 | 12,238 | 3:27.8 | 39 | 434 | 606 | 22 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 24 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 25 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 23 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 23 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 22 |
| 35:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 23 |
| 40:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 23 |
| 45:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 22 |
| 50:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 23 |
| 55:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 21 |
| 1:00:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 1:05:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 22 |
| 1:10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 23 |
| 1:15:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 23 |
| 1:20:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 23 |
| 1:24:48.4 | 665 | 3:36.8 | 34 | 418 | 33 | 23 |
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