Maran Wolston 44:20 row
7,056m
Meters
44:20.6
Time
3:08.5
Pace
350
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 135 |
April 19, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.6 | 7,056m | 3:08.5 | 52 | 479 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 44:20.6 | 752m | 2:53.2 | 67 | 531 | 25 |
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Workout Graph
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