Maran Wolston 40:47 row
6,689m
Meters
40:47.0
Time
3:02.9
Pace
333
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 127 |
April 26, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.0 | 6,689m | 3:02.9 | 57 | 496 | 26 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 40:47.0 | 117m | 3:20.8 | 43 | 448 | 23 |
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Workout Graph
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