Maran Wolston 40:27 row
6,305m
Meters
40:27.7
Time
3:12.5
Pace
312
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 127 |
April 27, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.7 | 6,305m | 3:12.5 | 49 | 468 | 24 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 35:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 40:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 40:27.7 | 63m | 3:39.8 | 33 | 413 | 19 |
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Workout Graph
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