Maran Wolston 42:07 row
6,769m
Meters
42:07.1
Time
3:06.6
Pace
338
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 128 |
April 30, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.1 | 6,769m | 3:06.6 | 54 | 485 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 42:07.1 | 236m | 4:29.2 | 18 | 361 | 29 |
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Workout Graph
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