Maran Wolston 40:26 row
6,446m
Meters
40:26.2
Time
3:08.1
Pace
319
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 123 |
May 01, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.2 | 6,446m | 3:08.1 | 53 | 480 | 25 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 40:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 40:26.2 | 63m | 3:27.9 | 39 | 433 | 22 |
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Workout Graph
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