Maran Wolston 40:32 row
6,357m
Meters
40:32.9
Time
3:11.3
Pace
314
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 128 |
May 11, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.9 | 6,357m | 3:11.3 | 50 | 471 | 25 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 35:00.0 | 780m | 3:12.3 | 49 | 469 | 27 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 40:32.9 | 72m | 3:48.4 | 29 | 401 | 21 |
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Workout Graph
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