Maran Wolston 40:08 row
6,215m
Meters
40:08.7
Time
3:13.7
Pace
308
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 127 |
May 14, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 6,215m | 3:13.7 | 48 | 465 | 25 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 40:08.7 | 8m | 9:03.7 | 2 | 307 |
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Workout Graph
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