Maran Wolston 3:16 row
528m
Meters
3:16.5
Time
3:06.0
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 125 |
May 19, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 528m | 3:06.0 | 54 | 486 | 24 |
| 3:16.5 | 528m | 3:06.0 | 54 | 486 | 24 |
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