Maran Wolston 36:11 row
5,453m
Meters
36:11.2
Time
3:19.0
Pace
270
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 122 |
May 22, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.2 | 5,453m | 3:19.0 | 44 | 452 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 35:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 36:11.2 | 160m | 3:42.5 | 32 | 409 | 23 |
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Workout Graph
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