Maran Wolston 31:33 row
5,019
Meters
31:33.3
Time
3:08.6
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 134 |
August 20, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.3 | 5,019 | 3:08.6 | 52 | 473 | 249 | 26 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 27 |
| 10:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 27 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 28 |
| 25:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 25 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 26 |
| 31:33.3 | 237 | 3:16.8 | 46 | 424 | 11 | 25 |
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Workout Graph
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